Business Description

Your body was built for movement. All you need is a little push and some guidance. I will design a fitness program just for you so that you will be Strong ! You will be Energetic ! You will be less stressed ! Age doesn't matter - together we will have you looking and feeling great !

Services Offered

	To submit a request please click on the services offered below.
	Personal Trainers

Frequently Asked Questions

General Questions
Q.	Do you have a customer satisfaction or refund policy?

Personal Trainers
Q.	What are your qualifications? Have you been professionally trained or certified?

Q.	What is your educational background?

Q.	What approach do you take with your clients?

Q.	Where do you train your clients? Do you train clients in their own home?

Q.	Do I need a home gym in order to train at home?

Q.	Do you provide dietary advice?

Q.	What are your rates?

Q.	Do you provide any guarantees on results?

Q.	What makes you different from other fitness trainers?

Q.	Do you have a customer satisfaction or refund policy?
No. Your success depends so much on you that it isn't something I can guarantee.

Q.	What are your qualifications? Have you been professionally trained or certified?
Teaching Director & Dance Teacher of Warren Dance through Cockeysville Rec Council for 15 years: Exercise & Recreational Therapist at Genesis Eldercare: Teaching Assistant & Teacher of multiply handicapped children at The MD School for The Blind: Swim Instructor: Currently training privately & at Quest Fitness

Q.	What is your educational background?
Certified Personal Trainer and Weight Management Specialist - NSPA Special Education/Dance - Towson University

Q.	What approach do you take with your clients?
That depends on you.

Q.	Where do you train your clients? Do you train clients in their own home?
We can train at your home, office, gym or we can be creative. I have a client that I train at an area college because it is close to her work and we use the pool, the track and other available space. Whatever works for you.

Q.	Do I need a home gym in order to train at home?
No. I have exercise equipment that I will bring to your home or wherever we train that is most adequate for a full exercise program.

Q.	Do you provide dietary advice?
Yes - if you want it and need it. It can make all the difference in the world in a total training program.

Q.	What are your rates?
Personal Training: Rates - 1 session is $50; Sign up for 4 sessions - $185; Sign up for 8- $360: Program Design - 2 sessions - $110 Train with a Buddy - Intro offer - 3 sessions is $150; Program Design with a Buddy - 2 sessions is $160

Q.	Do you provide any guarantees on results?
Wish I could !

Q.	What makes you different from other fitness trainers?
I bring to my clients not only education, but a wealth of life experiences through teaching, physical activity and sports.